Most individuals choose not to use the word toxic family members because it portrays a negative picture of their family but it is what happens in most family relationships. Having a controlling family member is never good feeling and it is important that you identify behaviors such as neediness, criticism, manipulation and jealousy which describes such a person. The article highlights some of the notable signs that you are feeling depressed as a result of a toxic relationship with your family member.
Feeling sad around your family members is something that should not be taken for granted. Nothing positive will ever come from a toxic family member and they will always find a way to make you feel guilty. Some of the feelings such as guilty conscious, feeling ashamed had regretful and depressed around a family member shows that it is not worthy of your time to spend around them.
The inability to create time for most important people as your family members indicates that you are running from something. As a human being most of the time you love to spend time with those who are special to you like your family members because of the uplifting moments that you share. Toxic family members have a way of making you feel bad and that is the reason why you may be avoiding any family gathering during the holiday season.
Mature individual should be able to handle most of their problems and take care of themselves. Any family member that fails to take care of their problems and who wants to be handled as children may make you feel overwhelmed.
Emotional drains is not a reserve for only romantic relationship as they can also be witnessed in the family relationships. When after talking with your family member you feel like you are exhausted, unhappy and emotionally unstable then you need to think twice about the relationship. The top reason for feeling emotionally drained after a chat with your family member may be due to the constant negative attitude that is displayed in most of the talks.
When most of the times you are unhappy after meeting with your family member then they could be the reason for your unhappiness. It is important to analyze the issue as a whole and the cause of the problem because it could be you who is causing the negative feelings to your family member and to yourself. The ability to open up about the issue and create boundaries can ensure that you overcome the family toxic family members.